求翻译：适当尺度的恋爱有助于心里健康。首先强调适当尺度，这样既可以谈一些普通朋友不能谈的心里的小秘密，不会积压消极情绪，又不会因为过度沉迷而浪费时间。是什么意思？

The appropriate measure of love to contribute to heart health. First emphasize that the appropriate scale, so that both can talk about the little secret of the heart can not talk about some common friends, and no backlog of negative emotions, and not a waste of time because of over-indulge.

Proper measure of love helps heart health. First, so that appropriate measure that you can talk about some of the common friend could not comment on the little secret of the heart, and will not be overstocking negative emotions, and not as over-indulged and waste of time.

The suitable criterion love is helpful in the heart the health.First emphasizes the suitable criterion, like this both may discuss some ordinary friends cannot discuss in the heart small secret, cannot pile up the passive mood, and cannot because sinks excessively confuses wastes the time.

Appropriate scale of love helps heart health. First of all emphasized the appropriate scale, this can be either a number of friends not on heart's little secret, no backlog of negative emotions, and not because of excessive indulgence and a waste of time.

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