求翻译：今天的压力问题越来越严重，如何摆脱压力也成为了一个热点话题。对我来说，摆脱压力，最重要的就是心态，无论怎样保持一颗平常心，不要太计较，这样你就不会有那么大的压力了。其次，要学会善待自己，让自己每天都有可以放松的时刻，可以找一个安静的地方吹吹风，听听音乐。总之，压力来自外界也来自内心，对外界的压力我们无能为力，但却可以改变自己，不要总是自己给自己施压。是什么意思？

The pressure problem is getting worse, how to get rid of the pressure has also become a hot topic. For me, get rid of stress, the most important thing is attitude, no matter how to maintain a sense of balance, not too seriously, so you will not have so much pressure. Secondly, we must learn to treat

Today's pressure problem is getting more and more serious, how to get rid pressure becomes a hot topic. To me, free from pressure, the most important thing is attitude, no matter how to maintain a normal state of mind that is not too strong, so that you do not have that much pressure. Secondly, we m

Today pressure question is more and more serious, how got rid of the pressure also to become a hot spot topic.To me, gets rid of the pressure, most important is the point of view, regardless of how maintains an ordinary heart, do not have too to haggle over, like this you could not have that tremend

Today's pressure growing problem, how to get rid of the pressure has also become a hot topic. For me, away from the stress, the most important thing is attitude, regardless of how to keep a calm, do not make too much, so you will not have so much pressure. Second, learn to treat ourselves, so that t

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