求翻译：立即冷敷 (每半分钟更换一次毛巾 )或冷水冲洗患处 (也可将受伤的部位浸泡于 10℃～ 15℃的冷水中 ) ,使血管收缩 ,便可减轻肿胀疼痛现象。每次冷敷或冷水浸泡 (或冲冷水 )的时间为 15分钟 ,一日3～ 4次。 24小时后 ,一般的急性炎症已消退 ,此时再改用贴伤湿止痛膏或热敷 ,促使局部血液循环加快 ,使组织间隙的渗出液尽快吸收 ,加速扭伤部位功能的恢复。是什么意思？

Now cold (every half a minute to replace the once towel) or cold water to wash the affected area the site of injury (which can also be soaked in 10 ° C to 15 ° C in cold water), blood vessel contraction, can reduce pain and swelling phenomena. Each cold compress or cold water immersion (or cold wate

A cold compress immediately (every half minute replace towels) or cold (which may also be suffering from the injury will be soaking in the area where C ~ 10 degrees of cold C 15 °) in blood vessels, so that you can relieve swelling and pain. Each time a cold compress or cold water or cold water, soa

The cold compress (every half minute replaces a time towel) immediately or cold water flushing trouble place (also may spot immersion which is injured in 10℃~ 15℃ cold water), causes the vasoconstriction, then may reduce the swelling ache phenomenon.Each time the cold compress either cold water imme

Cold compress immediately (once every half a minute to replace towels) or cold water rinse affected area (also part of the injury can be soaked in the cold water to 10 ¡æ ~15 ¡æ), blood vessels constrict, can reduce the swelling and pain. Every time a cold compress or cold water immersion (or flush

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