求翻译：　　看过那篇《让生命喘息》后，很受启发。其实，那时我正遭遇心理的低潮期。读到“朋友，当你觉得累的时候，何不停下来休息一下，划分一下行程，让自己喘息一会儿呢？”顿时，心里一颤，脑子突然清醒了很多。我告诉自己，不能过分强求一些事情，要以平和的心态来对待生活。是什么意思？

Read that "life breathing", it is enlightening. In fact, when I suffered a mental low tide. Read "My friend, when you feel tired, how to stop and rest, divided into about travel to take a break for a while?" Suddenly, my heart shocked, his mind suddenly wake up. I told myself, not too much to force

After going through the article of the life breath, very enlightened. In fact, when I was suffering periods of low tide. Read "friends, when you feel tired, why not stop to have a rest, divide tour, let your breathing for a moment? "Suddenly, a flutter, his mind suddenly awake a lot. I told myself,