求翻译：不要害怕恐惧，存在的东西不会因为你的害怕恐惧而消失或改变2知道困难是什么3如何去解决困难（阿Q精神胜利法，寻求朋友帮助）保持平和的心态，遇事先冷静的想想，想想下一步该做什么是什么意思？

Do not be afraid of fear, there's something not because you fear 2 fear disappear or change what is difficult to know how to solve problems 3 (Ah Q spirit of victory, for a friend to help) peace of mind, think of a cool event in advance , think about what to do next

Do not be afraid, something that fear because you will not be afraid of fear, disappear or change 2 3 How to know what is difficult to resolve difficulties Q spirit (a victory and friends seeking help) maintain peace-of-mind, in the event of prior calm when you think about it, what do you think abou

Do not be afraid the fear, the existence thing cannot frightened vanish because of yours fear or changes 2 know how difficult is any 3 solves (the Arab League Q spiritual victory difficultly, seeks friend to help) to maintain the gentle point of view, meets beforehand calm thinking, thinks next step

Don't be afraid of fear, of what does not disappear or change because you fear fear 2 know what the difficulty is 3 How to overcome the difficulties (spirit of Ah Q by victory, seeking friends help) maintain peace of mind, he is calm, think, think about what to do next

Don't fear it is frightened,thing that be existed will because fear of you frightened and not disappearing or it it is be difficult to know what it is how 3 solve by difficulty (A Q victory laws spiritual for 2 times to change, seek keep gentle psychology by friend help), anything crops up calm firs