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关注：1
2013-05-23 12:21
求翻译：请勿将双手的手指交叉放于头后面，以免用力时拉伤颈部的肌肉，而且会降低腹部肌肉的工作量。是什么意思？ 待解决
 悬赏分：1
- 离问题结束还有
请勿将双手的手指交叉放于头后面，以免用力时拉伤颈部的肌肉，而且会降低腹部肌肉的工作量。
问题补充： |
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2013-05-23 12:21:38
Do not cross the fingers of both hands placed behind the head, so as not to strain the neck muscles when force and will reduce the workload of the abdominal muscles.
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2013-05-23 12:23:18
Please do not put his hands in his fingers behind cross-cutting on top of the head, so as not to pull your neck injury when the muscles, but will also reduce the workload abdominal muscles.
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2013-05-23 12:24:58
Please alternately do not put both hands finger behind, in order to avoid makes an effort time pulling injury pate muscle, moreover can reduce the abdomen muscle the work load.
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2013-05-23 12:26:38
Do not place the fingers of both hands crossed in the back of the head, so as to avoid injury when neck muscles, and will reduce the workload of the abdominal muscles.
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2013-05-23 12:28:18
Please don't put the finger of both hands behind the head alternately, so as not to be strained the muscles of the shank while exerting oneself, and will reduce the work load of belly muscles.
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