求翻译：1、和面，面稍微软一点，最关键的一点，面里要放盐；每半个小时活一次，一共活个3、4次就行了，醒面至少3个小时以上，所以晚上准备吃，上午一定要和面，不然面没劲儿；是什么意思？

1, and the surface, the surface a little bit Microsoft, the most critical point, where the surface to salt; every half hour live once, live a total of 3,4 times on the line, wake up the surface at least 3 hours or more, so prepare to eat at night in the morning and the surface must, or face Meijin E