求翻译：运动对我们的身体有利.我们应每天锻炼.我们应吃健康的食物，如牛奶、蔬菜和水果.我们应该每天早睡早起.我们更应该每天都保持愉快的心情.要保证劳逸结合，不能做过度的剧烈运动，这样做会让你变健康.是什么意思？

Benefit of exercise on our bodies, we should exercise every day, and we should eat healthy foods such as milk, vegetables and fruits, we should keep early hours every day and we should maintain a happy mood every day. To ensure that work and rest combined, can not do strenuous exercise excessive, th

movement for the body we should be enabling . . Temper Every day we should eat healthy food, such as milk, vegetables and fruits every day. We should sleep early every day. We should make more joyful mood; and to ensure that workers cannot be done once, combined with excessive strenuous exercise, it

The movement is advantageous to our body. We should exercise every day. We should eat the health food, like milk, vegetables and fruit. We should keep regular hours every day. We should maintain the happy mood every day. Must guarantee alternates work with rest, cannot make the excessive strenuous e

Sports good for our body. we should exercise every day. we should be eating healthy foods, such as milk, vegetables and fruit. we should keep early hours every day. we should keep every day joyful feelings. to guarantee that your rest, can't be too much strenuous exercise, doing so will make you hea

Sports good for our body. we should exercise every day. we should be eating healthy foods, such as milk, vegetables and fruit. we should keep early hours every day. we should keep every day joyful feelings. to guarantee that your rest, can't be too much strenuous exercise, doing so will make you hea