求翻译：据专家分析，早餐是一天中最重要的一餐，身体在经过睡眠的休息后已做好充分的准备迎接一天的工作、学习，这时需要摄取丰富的营养，来应付整日的消耗，如果不吃早餐会带来什么危害呢？是什么意思？

According to expert analysis, the breakfast is the most important meal of the day, the body is fully prepared to meet the day's work, learning after sleep the rest, then need to enrich the nutritional intake, to cope with the day's consumption, if Skipping breakfast will bring risks?

According to expert analysis, the Breakfast Club is one day, the most important meal, the body after a sleep after the break has been so fully prepared to meet a day of work, learning, and this needs to be captured when rich nutrition to meet the consumption throughout the day, and if you do not eat

According to analysis by experts, the breakfast is in one day most important one meal, the body has prepared for fully after the process sleep rest to greet a day-long work, the study, by now needed to absorb the rich nutrition, dealt with all day the consumption, if what didn't eat the leadership b

According to expert analysis, breakfast is the most important meal of the day, after sleep after the rest of the body is fully prepared to meet the day's work, learning, where you need to ingest a wealth of nutrition, to cope with the day of consumption, if you do not eat breakfast may bring against

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