biceps怎么读，biceps什么意思，biceps短语和例句

1.The biceps reflex is elicited by asking the client to let his or her relaxed arm fall onto your arm.

二头肌反射是通过要求客户将让其放松的手臂落在您的手臂上来引起的。

2.I had cramp in either my hands or my biceps almost everytime I got up from sleeping.

我在我的手都抽筋或我的二头肌，几乎每次我从睡了。

3.Tammy: You can do biceps, absolutely.

塔米：你绝对可以做二头肌训练。

4.He showed off his bulging biceps.

他向人炫耀他发达的二头肌。

5.For instance, with your arm held out, tense your biceps and triceps at the same time and hold for 5 to 10 seconds.

例如，伸出手臂，同时拉紧二头肌和三头肌并保持5到10秒钟。

6.Then I hit a double biceps pose and, in the fully flexed position, I squeeze the muscles for a maximum burn.

然后我打了双二头肌构成，并在充分弯曲位置，我紧缩的肌肉为最高烧伤等。

7.To do a squat to biceps curl, you start with your feet about shoulder-width apart, spine straight and your core stable.

在做这个动作时，双脚与肩同宽，背挺直，保持重心稳定。