求翻译：在《本草纲目》中记载：多食黑米具有开胃益中，健脾暖肝，明目活血，滑涩补精之功，对于少年白发、妇女产后虚弱，病后体虚以及贫血、肾虚均有很好的补养作用。是什么意思？

"Compendium of Materia Medica" record: eat more black rice appetizer benefits, liver, spleen and warm eyesight blood circulation, slip astringent to complement the fine achievements of young white women postpartum weakness, weak after the illness and anemia, kidney virtual have a good nourishing.

In the Materia Medica of: more on Black M benefits with an aperitif in the spleen, liver, and out of warm blood to supplement the Shibuya-kei of the Falun Gong, for juvenile white-haired women, post-natal weakness after illness, fatigue, as well as anemia, renal virtual are in very good spiritually.