求翻译：尽量避免在强烈阳光下进行户外活动，穿浅色的服装，带遮阳帽或打遮阳伞；多喝水，绿豆汤，避免高温时段室外作业，避免中暑。是什么意思？

Avoid outdoor activities in the strong sunlight, wear light-colored clothing with a hat or playing beach umbrella; drink plenty of water, green bean soup, avoid outdoor work of the high temperature period, to avoid heat stroke.

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Avoids under the intense sunlight carrying on the outdoors activity as far as possible, puts on tinted the clothing, brings the sola topi or shields one's eyes the umbrella; Drinks water, the mung bean soup, avoids the high temperature time interval outdoor work, avoids suffering heat-stroke.

Try to avoid strong sunlight for outdoor activities, wear light clothes, bring a hat or cover parasols; drink plenty of water and green bean soup, to avoid high temperatures during outdoor jobs to avoid heat stroke.

正在翻译，请等待...