求翻译：体育锻炼可以促进个性培养，陶制情操。体育运动可以帮助学生克服种种心理和生理上的障碍，培养其勇敢、果断、吃苦耐劳等优良品质。是什么意思？

Physical exercise can promote personality development, ceramic sentiment. Sports can help students overcome various psychological and physiological disorders, and to develop their courage, determination, hard-working, good quality.

Physical exercise can facilitate personalized training, terra-cotta and sentiments. Sport and physical education can help students to overcome the psychological and physiological barriers, build their courage, determination, hard work and good quality.

The physical training may promote the individuality raise, the ceramic system sentiment.The sports may help the student to overcome in all sorts of psychological and the physiological barrier, raises bravely its, decisive, bears hardships and stands hard work and so on the good quality.

Physical exercise can promote the cultivation of individuality, ceramic sentiment. Sport and physical education can help students overcome problems of psychological and physical barriers, build their courage, determination, hard work, good quality.

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