求翻译：2011年9月1——7日，我在军营里军训，在这期间，我们要在太阳底下经受长时间的风吹日晒，经过这几天的训练，我学会了严格要求自己，互相帮助。军训虽累但是我学会了怎么互相尊重，这些能使我受益终生是什么意思？

September 2011 1 - 7 days, I was in the military training camp, during which we experienced for a long time in the sun wind and the sun, after these few days of training, I learned to be strict with themselves and help each other . Military training, although tired, but I learned how to respect each

September 2011 1- 7 in the barracks, military training, I am in this period, we have to suffer under the sun for a long time exposed to the wind, after these few days of training, I learned of the strict demands on themselves, and help each other. Although military training tired but I learned how t

September 1--7, 2011, I in military compound military training, in this period, we must undergo the long time under the sun the wind to blow Japan to expose to the sun, pass through these day-long trainings, I learned to request strictly oneself, helped mutually.Although but the military training ti

September 2011 1--7 day I military training at the barracks, in the meantime, we are in the Sun to withstand the weather for a long time, after several days of training, I learned how to set strict demands on themselves, help each other. Military training was tired but how I learned to respect each

September 2011 1--7 day I military training at the barracks, in the meantime, we are in the Sun to withstand the weather for a long time, after several days of training, I learned how to set strict demands on themselves, help each other. Military training was tired but how I learned to respect each