求翻译：我们可以尝试这些方式来建立自己的信心。首先我们可以不断地暗示自己我们能行，这样不断地给自己鼓励，可以使我们的信心倍增。其次，我们可以练习在众人中讲话。最后学会赞扬自己。这也是一种自我暗示的方法。是什么意思？

We can try these ways to build their confidence. First of all, we can continue to suggest your own we can do it, so continue to give encouragement, can make our confidence. Secondly, we can practice the speech in the crowd. Finally learn to praise their own. This is also a method of self-suggestion.

We can try these methods to build their own confidence. First of all, we can continue to imply that their own we can continue to do so, they encourage, you can give us confidence. Secondly, we can practice in the crowd in his speech. The Institute commends itself. This is also a kind of self-suggest

We may attempt these ways to establish own confidence.First we may suggest unceasingly oneself we can be good, encourages like this unceasingly for oneself, may cause our confidence multiplication.Next, we may practice in the people to speak.Finally the academic society praises oneself.This also is

We can try these ways to build their confidence. First of all, we can keep to myself, we can do so constantly to encourage their own, can give us confidence. Second, we can practice to address the crowd. Last society commending themselves. This is a suggested method of self.

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