求翻译：经常训练自己的大脑，尽可能多地记忆有趣的东西；在记忆时尝试把记忆的内容与图片联系起来；尽量吃健康的食物和摄取充足的维生素，这对提高记忆有很大的帮助是什么意思？

Often train their brains, as much as possible memory interesting things; try to put in the memory, memory content and images linked; try to eat healthy foods and adequate vitamin intake, there is a great help to improve memory

Regular training the brain, as much as possible to learn interesting things; when the memory contents of memory to try to link with the picture as far as possible, eat healthy food and adequate intake of vitamins, the memory will be very helpful

Trains own frequently cerebrum, as far as possible many memory interesting thing; When memory attempts relates the memory content and the picture; Eats the health food and the ingestion sufficient Vitamin as far as possible, this to enhances the memory to have the very big help

Regularly training your brain, memories of interesting things as much as possible; in memory when you attempt to link the contents of memories and pictures, and try to eat healthy food and sufficient intake of vitamin, it's great for improving memory help

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