求翻译：人们可以通过看电视和上网了解最新的消息，也可以最古老的文化。其次在家里看电视或上网会很安全。最后，人们通过看电视和上网可以加深自己的知识和弥补自己的不足之处。但是，整天的看电视和上网也会有害身体健康，人们应该走出去锻炼身体和心智。是什么意思？

正在翻译，请等待...

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