求翻译：我早上一般已面包、牛奶为主，中午和晚上不是吃白米饭就是面食。我们应该要求早上吃好中午吃好晚上吃少，我觉得这才是最重要的。是什么意思？

Morning, I generally have been bread, milk, noon and night, not to eat white rice pasta. We should ask the morning, eat at noon to eat at night to eat less, I think this is the most important.

I am generally has been a bread, milk, eat lunch and dinner are not white rice is pasta. We should eat at noon am called eat less food at night, and I think this is the most important.

I early morning the common already bread, the milk primarily, noon and the evening were not have the cooked rice are the wheaten food.We should request the early morning to eat the noon to eat the evening to eat few, I thought is most important now at last.

I have bread and milk in the morning, at noon and in the evening either eat plain rice or pasta. We eat lunch in the morning should be required well eating less at night, I think this is the most important.

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