求翻译：雷锋精神是每个时代必不可少的精神粮食，我们要向他看齐，修养自己的身心，提高自己的思想觉悟，并力所能及的去帮助别人。我们这个时代是有温情的，只要我们有一颗感恩的心去回报社会，去帮助他人，我们会发现其实现代是这样的美好是什么意思？

The spirit of Lei Feng is the essential spirit of each era food, we would like him in line, and the cultivation of their own body and mind, to improve their ideological consciousness, and within its power to help others. This time there is a warmth, as long as we have a grateful heart to return to t

Lei Feng spirit each time it is essential to the spiritual food, and we want to bring him to his own physical and mental cultivation, and improve their own thinking, and awareness of what it can to help others. We have a tenderness that era is, as long as we have in a heart of Thanksgiving to go bac

The Lei Feng spirit is each time essential energetic grain, we must emulate to him, cultivate self discipline own body and mind, enhances own ideological awareness, and in one's power helps others.Our this time has the tender feeling, so long as we have the heart which feels grateful to repay the so

Lei feng's spirit is essential for every age spiritual sustenance, to him we want to par, cultivation of one's own body and mind, enhance their ideological consciousness and power to help others. Is the warmth of our time, as long as we have a grateful heart to return to society, to help others, we

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