求翻译：第一产程(6～12小时)：养精蓄锐、休息、进食经历时间：第一期是从子宫有规律收缩开始，到子宫颈口开全为止。如果你是第一次生宝宝(初产妇)，第一期约需要12小时；如果你曾经有过分娩经历(经产妇)，约需6小时。表现：刚开始进入规律宫缩时，大约每六七分钟发动一次宫缩，每次可持续半分钟。随着产程的进展，宫缩间隔时间逐渐缩短，每次宫缩持续时间逐渐延长，强度逐渐增加，子宫颈口会缓慢打开。是什么意思？

The first stage of labor (6-12 hours): recharge your batteries, rest, eating through time: the first of a regular contraction began from the womb to the cervix to open full so far. If you are a first born baby (primipara), takes about 12 hours; If you've ever had a birth experience (maternal), takes

The first output (6 to 12 hours): the perfect, rest, eating experience time: The first is from the uterus contractions start, there is a pattern to the cervix until full. If you are the one saying my baby (maternal) early in the first phase will take about 12 hours; if you have had the birth experie

The first stage (6-12): time to recharge, rest, eating experience: from regular contraction of the uterus is the first period began, up to the cervical opening. If you are a first time baby (maternity), phase I, about 12 hours; if you've had birth experiences (maternal) and will take about 6 hours.