求翻译：既然导致我们幸福感降低的原因主要是我们自身的心理因素，那么我们应该如何克服这些因素，培养良好的心态呢？要想获得幸福，首先要做到的就是降低自己的欲望。不要盲目攀比、追逐虚荣，要以知足的心态面对生活，明白每个人的幸福各不相同：也许，你没有华丽的大别墅，却有温馨整洁的家和关心爱护你的家人；也许你没有一呼百应的权力，却有很多和睦相处、亲如手足的好友；也许你没有奢华珠宝、万贯家产，却有千金买不来的健康身体……只要我们拥有良好的心态，我坚信我们会感受到生活中的美好，会有幸福感的。是什么意思？

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Since our sense of well being in the lower it is mainly because of our own psychological factors, then we should be how to overcome these factors, a good attitude? If you want to be happy, we must first do is reduce our desires. Do not blindly over more than vanity, and chasing contentment, to state

Since causes the reason which our happy heart reduces mainly is we own psychological factor, then how we should overcome these factors, raises the good point of view? Must want to obtain happiness, first must achieve reduces own desire.Do not compete, the chase vanity blindly, must be content the po

Now that leads us to happiness is to reduce causes of our own psychological factors, so how do we overcome these factors, cultivating good mentality? If you want to be happy, first thing to do is to lower one's own desires. Not blind where rivalries, and Chase vanity, to to content of mentality face

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