求翻译：我总结了一些缓解压力的方法：第一，可以听首好听的歌曲来放松大脑。第二，可以在课间用凉水洗洗脸。第三，利用午休时间睡一觉也是对缓解压力有很大帮助的。是什么意思？

I summed up some of the ways to relieve stress: First, you can listen to good songs to relax the brain. Second, wash your face with cold water in between classes. Third, during lunch time sleep is also a great help to relieve stress.

I've included some of the ways stress: First, you can hear the sweet songs to relax your brain. The first 2 in the class room, you can use cold water washing his face. Use the first 3 lunch break, sleep is also a reduction of stress to be of great help.

I summarized some alleviation pressure method: First, may listen to a pleasant to hear song to relax the cerebrum.Second, may wash the face in the class recess with the cold water.Third, sleeps using the lunch break also is to alleviates the pressure to have the very big help.

I summarized a number of ways to deal with stress: first, you can hear nice songs to relax the brain. The second, but with a cold water rinse to wash. Third, using a lunchtime sleep is also very helpful to deal with stress.

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