求翻译：有关信任的成语、谚语有言听计从，民无信则有无立 ，人背信则名不达，小信诚则大信立等等等。所以信任在生活中是至关重要的。生活中的欺诈让人们之间的关系只剩下虚伪，人的可怕心理又偷了他们的信任，在这种重重困难下，我认为，首先，提高个人修养是有必要的。其次，信任要从自身做起，你要先对别人坦诚，真心对待他人，学会倾听，在你与他人之间建立诚信，诚信是信任的基础。再者，学会宽容，学会心平气设身处地为他人着想，最后，要永远尊重他人，做一个具有责任感的人，身体力行，一诺千金。是什么意思？

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Idioms and proverbs about trust gave, people have no free will, people breach the reach, small faith in lideng and so on. So trust is essential in life. Cheating in relationships between people just hypocrisy, terrible people and stole their trust, under this difficulty, I think, first of all, perso

The related trust idioms, the proverb have always follow, then whether there is the people no news do stand, the human breaks a promise then does not reach, minor overhaul honest then big letter at once and so on.Therefore the trust in the life is very important.In the life cheat lets between people