求翻译：早锻炼一共只有11分钟，这就要求我比平常早11分钟把自己从床上拽起来，这种自我约束是很艰苦的。不过开头两天我还是成功地来到楼下起居室，谁也没发现。我开始扭曲身子，弄得全身不舒服，一副筋疲力尽的样子。第二天早晨全家人结队来起居室看我表演。不久，大家对我习以为常了，而这时我的热情却减退了，恢复了原来的作息时间。有几天晚上，我极力摆脱电视的诱惑，坐在自己房间里，两眼盯在书上。可是，有一天夜里，我又恢复了以前的坏习惯，在屏幕前打起瞌睡来。事实上，我刚买来一本叫《一分钟读一千字的诀窍》的书，也许它能解决我的问题，但我还一直没时间去看它！是什么意思？

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Early exercise a total of only 11 minutes, this will require that I have 11 minutes earlier than usual to pull up from the bed, this self-restraint is a very difficult. However begins with two days I was able to successfully come downstairs living room and did not find. I started twisting her body,

Exercises altogether only then 11 minutes early, this requests me to entrain compared to usually early 11 minutes oneself from the bed, this kind of self-restraint is very difficult.But begins two days I to arrive successfully under the building the living room, who hadn't discovered.I start to twis

Training a total of only 11 minutes earlier, this required 11 minutes earlier than usual to drag themselves out of bed up, this self-regulation is very difficult. Two days I was at the beginning but successfully came to the living room downstairs, and none found. I started twisting the body, causing

正在翻译，请等待...