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关注：1
2013-05-23 12:21
求翻译：提高睡眠质量是弥补睡眠不足的好方法。睡前不要服用让神经兴奋的药物，也不要喝咖啡或浓茶。是什么意思？ 待解决
 悬赏分：1
- 离问题结束还有
提高睡眠质量是弥补睡眠不足的好方法。睡前不要服用让神经兴奋的药物，也不要喝咖啡或浓茶。
问题补充： |
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2013-05-23 12:21:38
Improve the quality of sleep is a good way to compensate for the lack of sleep. Bedtime Do not take drugs of nervous excitement, do not drink coffee or tea.
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2013-05-23 12:23:18
正在翻译，请等待...
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2013-05-23 12:24:58
Improves the sleep quality makes up the sleep insufficient good method.Front rests do not have to take lets the nerve excited medicine, also do not have to drink the coffee or the strong tea.
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2013-05-23 12:26:38
Improve the quality of sleep is a good way to make up for the lack of sleep. Don't take drugs of nerve excitement before going to bed, do not drink coffee or tea.
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2013-05-23 12:28:18
正在翻译，请等待...
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