求翻译：以上两种注意各有好处，也各有特点。无意注意的好处在于不费力，不会引起疲倦，但是没有预定目的，容易干扰正在做的工作。是什么意思？

These two kinds of attention to their own merits, and also have their own characteristics. No intention to pay attention to the benefits of the effort, it will not cause fatigue, but there is no intended purpose, easy to interfere with the work being done.

Both of the above noted the benefits, has its own characteristics. Note that the benefit is that intention is not easy, and does not cause fatigue, but there is no intended purpose, easy to interfere with the work that is being done.

Above two kind of attentions has the advantage respectively, also has the characteristic respectively.Has no intention the advantage which pays attention to lie in does not take the trouble, cannot cause wearily, but does not have the predetermined goal, easy to disturb the work which does.

Both note the benefits, also have their own characteristics. Benefits of unconscious attention is effortless, no reason to be tired, but there's no intended purpose, likely to interfere with the work being done.

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