求翻译：在一部分失眠或醒后难以再度入睡的人中，其失眠原因是因血糖水平降低所引起的。钙元素对人体有镇静、安眠作用。酸奶中含有糖分及丰富的钙元素。香蕉使人体血糖水平升高，用一杯酸奶加一个香蕉，给失眠病人口服后，可使其血糖高，使病人再度入睡。是什么意思？

The difficult part of insomnia or wake to sleep again people, their insomnia due to lower blood sugar levels. Calcium on the human body has sedative, hypnotic effect. The yogurt contains sugar and rich in calcium. The banana makes the body blood sugar levels rise, plus a banana with a cup of yogurt,

In part it is difficult to wake up sleeping or awake again, and the people who suffer from insomnia because of their blood sugar levels. Calcium to the human body has a calming, sleep. Yogurt contains sugar and rich in calcium. Banana so that human blood-sugar levels rise, and with a cup of yogurt a

Loses sleep in the human after a part who or awakes once again goes to sleep with difficulty, because it loses sleep the reason is the blood sugar level reduces causes.The calcium element has calmly to the human body, sleeps soundly the function.In the yogurt includes the sugar to divide and the ric

In part difficult to fall asleep again after sleep or wake up people, its cause of insomnia is caused by reduced blood glucose levels. Effect of calcium on humans have sedative and sleep. Yoghurt containing sugar and rich in calcium. Banana blood glucose level rises, with a cup of yogurt and a banan

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