求翻译：在今天的中国，人们的生活节奏逐 渐加快。随之而来的是越来越多的压力。很多人常常感到烦躁，混乱。有些人甚至会失眠。我们的生活因为这些压力变得一团糟，工作和学习的效率变得低下。是什么意思？

In today's China, people's life rhythm gradually accelerated. Followed by more and more pressure. Many people often feel irritability, confusion. Some people will even insomnia. Our life becomes a mess because of these pressures, work and study efficiency becomes lower.