求翻译：我们的很多传统食品都要经过热油炸和长时间的文火饨煮，使菜肴的营养成分受到破坏，许多营养成分都损失在加工过程中了。是什么意思？

Many of our traditional food to go through the hot fried and long slow fire ravioli cook, so the nutritional content of dishes to the destruction of many nutrients are lost during processing.

Many of our traditional food must be hot fried and simmer gently for long time cooking, so that would be the nutritional content food is compromised, many nutrients are lost in the process.

Our very many traditional food all must pass through superheat fries in oil boils with the long time soft fire dumpling, causes the cooked food the nutrition ingredient to receive the destruction, many nutrition ingredients all lost in the processing process.

Many of our traditional foods are subject to heat and FRY and smolder Tun of the long time cooking, nutrition to dishes component damaged, many nutrients are lost during the manufacturing process.

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