求翻译：多纳.塞克勒（Donna Secker）和斯坦莉.祖特琳也在《人类营养要素》 （Essentials of Human Nutrition）所写，“长寿的饮食包括糙米、豆类和蔬菜、加少量发酵食物、坚果、种子和水果；不包括动物产品。”是什么意思？

Maradona. Se Kele (the donna secker) and Si Tanli. Zute Lin also human nutrients (essentials of human nutrition) wrote, "longevity diet includes brown rice, beans and vegetables, plus a small amount of fermented foods. nuts, seeds and fruit; does not include animal products. "

Many of the Kohler . Donna Secker (Uzbekistan) and Julie Kelly is also the ancestral . in the elements of human nutrition (Essentials Human Nutrition) of the longevity of the diet, including the brown rice, beans and vegetables, plus a little fermentation and food, nuts, seeds, and fruit; does not i

Accepts. Seckler (Donna Secker) with Stan Li. Ancestor Lin also (Essentials of Human Nutrition) writes especially in "Human Nutrition Essential factor", “longevity diet including unpolished rice, legumes and vegetables, Canadian few fermentation food, nut, seed and fruit; Not including animal produc

Diego Maradona. Sechler (Donna Secker) and sitanli. Zu Telin in the human nutrition elements (Essentials of Human Nutrition) wrote, "the longevity diet includes rice, beans and vegetables, plus a small amount of fermented foods, nuts, seeds and fruit; does not include animal products. ”

实际上，不是所有素食者必须戒肉，现在有大约 10 种素食者，例如一种严格的素食者，奶和蛋卵细胞质量素食者食物水果，鱼，素食者，素食者，等等。