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  • 匿名
关注:1 2013-05-23 12:21

求翻译:从生理学角度讲,早晨也不是运动的最好时间,近年来,生理学家们发现,下午4点到晚上正常睡眠前,是运动的最佳时间。所以有专家呼吁:早晨剧烈运动需防猝死。是什么意思?

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从生理学角度讲,早晨也不是运动的最好时间,近年来,生理学家们发现,下午4点到晚上正常睡眠前,是运动的最佳时间。所以有专家呼吁:早晨剧烈运动需防猝死。
问题补充:

  • 匿名
2013-05-23 12:21:38
From a physiological point of view, the morning is not the best time of the movement in recent years, physiologists have found that 16 o'clock the night before the normal sleep is the best time of movement. Therefore, some experts have called for: the morning of strenuous exercise required the anti-
  • 匿名
2013-05-23 12:23:18
Physiologically speaking, and in the morning is not the best time to campaign in recent years, physiologists have found that, 4PM, before normal sleep is the best time movement. Therefore, there are experts who call for intense exercise: In the morning to prevent sudden death.
  • 匿名
2013-05-23 12:24:58
Says from the physiology angle, morning is not the movement best time, in recent years, the physiologists discovered, in the afternoon 4 o'clock to the evening normal sleep in front of, is the movement best time.Therefore some experts appealed: Morning the strenuous exercise must guard against the s
  • 匿名
2013-05-23 12:26:38
From a physiological standpoint, it's not the best time to exercise in the morning, in recent years, physiologists have found that normal sleep before 4 o'clock in the afternoon till evening, is the best time to exercise. Experts urge strenuous exercise need to prevent sudden death in the morning.
  • 匿名
2013-05-23 12:28:18
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