求翻译：面试前应适当放松,调节自己的生活规律,保证充足的睡眠和休息,使自己精神饱满地面对 主考人。首先,重视面试前的心理调整。可翻阅一本轻松 活泼、幽默有趣的杂志书籍,转移注意力,调整情绪,克服 面试前的怯场心理,消除焦虑。是什么意思？

Before the interview should be relaxed, adjust their patterns of life, to ensure adequate sleep and rest, full of energy to face the interviewers themselves. First, the emphasis on psychological adjustment before the interview. Can read a lively, humorous books, magazines, divert attention, emotiona

before the date of interview, for the Regulation should be appropriate easing their own patterns of life and to ensure that adequate sleep and rest, and make our own vigor to face the examiner. First of all, on the interview former psychological adjustment. One can read the vivacity, humor interesti

Front interviews should relax suitably, adjusts own law of life, guaranteed the sufficient sleep and the rest, causes oneself full of vigor facing the examinant.First, takes to interview the front psychological adjustment.May glance through one with ease lively, the humorous interesting magazine boo

Before the interview should be appropriate to relax laws regulate his own life, to ensure adequate sleep and rest, exposing themselves to face examiners are full of people. First of all, pay attention to psychological adjustment before the interview. Read books in a relaxing and lively, humorous and

Should be relaxed appropriately before interview, regulated one's own life law, guaranteed the sufficient one slept and had a rest, make oneself face examiners energetically. First of all, the psychology to pay attention to the interview is adjusted. Can browse one lively humorous interesting magazi