求翻译：很多消费者在减肥过程中盲目追求减肥速度，殊不知，这种盲目追求减肥速度的背后隐藏着巨大的健康危机。美国研究人员对一些坚持节食的减肥人士进行了调查，虽然这些调查对象在4-6周的时间里确实能减掉一些体重，但随着时间推移，大多数人的体重又会逐渐恢复到原来的水平，甚至比减肥前更胖。因为缺少运动的减肥者，消耗掉的将会是肌肉和水分，而不是脂肪。因此，与其节食减肥，不如常年遵守合理健康的饮食习惯，经常锻炼身体。是什么意思？

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Many consumers blindly pursuing in weight loss rate of weight loss in the process, not knowing that such blind pursuit of the rate of weight loss behind enormous health crisis. Researchers from the United States adhere to a number of weight loss diet, even though they have undertaken a survey conduc

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Many consumers in the blind pursuit of weight loss during weight loss pace, everyone knows, the blind pursuit of weight loss speed behind a huge health crisis. United States researchers conducted a survey of some insist on a diet to lose weight who, although these respondents in 4-6 weeks could actu

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