求翻译：武术是以攻防技击为主要技术内容、以套路演练和搏斗对抗为运动形式、注重内外兼修的民族传统体育项目。作为我国民族传统体育项目，武术它具有健体防身、锻炼意志、发展心智、培养竞争意识等多种作用。是什么意思？

The martial arts is the defending and attacking the main technical content of routine exercises and fight against the forms of exercise, focusing on internally and externally to the traditional national sport. As China's traditional national sport, martial arts, it has the aerobic self-defense, exer

Martial arts is to attack and defense martial arts is the main technical content, in order to set the exercise and movement to fight against, the focus on form and both inside and outside the traditional sports. As part of the country's traditional sports, martial arts it has a resistance workout, w

The martial arts are take the attack and defense art of attack and defense as the main technical content, train by the repertoire with the fight resistance the national tradition sports project which for inside and outside the movement form, the attention concurrently repairs.As our country national

Martial art is offensive and defensive boxing as the main technical contents, and with the routine of exercises and the fight against the movement, and look inside and outside-in national traditional sport. As our national traditional sports, martial arts fitness self-defense, it exercises the will,