求翻译：不同的时间进行锻炼给人的感觉是不一样的。一日之计在于晨，早晨起床后进行锻炼，爬山也好、跑步会另人心情振奋，给一天的工作生活带来好的心情和效率。晚饭后半小以后进行锻炼可以放松心情、改善睡眠、舒缓一天的紧张状态。如果有时间有精力，早晚都进行运动锻炼比较好。晚上以散步为佳。运动可以强身健体，能够坚持进行运动锻炼，您一定会有一个好的身体是什么意思？

Different times gives the impression that exercise is not the same. Day is the morning, the morning after the exercise, hiking Ye Hao, running the other person feel excited to bring a good mood and efficiency of the day's work life. Half later after dinner, exercise can relax, improve sleep, relieve

The time to work out different people's impression is not the same. morning is the best one day after I get up in the morning, in the workout, hiking, jogging or other person will be greatly inspired and one day will lead to a life of good mood and work efficiency. The second half after dinner in th

The different time carries on the exercise to human's feeling is dissimilar.Idea of the first lies in the early morning, after morning gets out of bed carries on the exercise well, the mountain climbing also, jogs meets the another person mood to rouse, brings the good mood and the efficiency for a

Different exercise feels the time is not the same. Morning hours is the best time of the day to work., after getting up in the morning to exercise, climbing, running and the other person feeling inspired and brought to day in the work life of good mood and efficiency. After half a small exercise aft

null