求翻译：每天你需要早起早睡，不能因为玩游戏而太晚睡觉，要有充足的睡眠。吃的要平衡，不能吃那些不干净的东西，好的东西也不能吃的太多。在学校里要认真上课，仔细听老师讲的知识，平时要多做一些试卷坚持训练。特别是在考试的时候要保持镇静不能慌乱。就是这些了是什么意思？

Every day you need to get up early to bed early, can not sleep because of playing games too late, to have adequate sleep. Eat to balance, can not eat things that are not clean, good things do not eat too much. Classes at school should seriously and carefully listening to the teacher's knowledge, usu

waking up early everyday, you need sleep, not because they are playing, sleeping, too late to have adequate sleep. We need to strike a balance of eating, you can't eat those things do not clean, good things can't eat too much. It is necessary to seriously classes at school, carefully listening to th

Every day you need to get up early rest early, but cannot because of play the game too late to sleep, must have the sufficient sleep.Eats must balance, cannot eat these unclean thing, the good thing cannot eat too many.Must attend class earnestly in the school, carefully listens to the knowledge whi

Every day you need to get up early to bed early, you cannot go to bed too late because of playing a game, to have sufficient sleep. Eat to balance to eat something that is not clean, good things can not eat too much. Seriously in school class, and carefully listen to the teacher's knowledge, usually

Every day you need to get up early to bed early, you cannot go to bed too late because of playing a game, to have sufficient sleep. Eat to balance to eat something that is not clean, good things can not eat too much. Seriously in school class, and carefully listen to the teacher's knowledge, usually