求翻译：生命在于运动，每个人都需要运动，尤其是我们老年人，退休后坚持参加运动有很多好处:坚持参加运动，可以使我们保持健康的身体，头脑清醒，心态良好，预防老年性痴呆症,达到延年益寿的目的。是什么意思？

Life is movement, everyone needs to exercise, especially our elderly, retired insisted on participating in sports has many advantages: insist on participating in sport, allows us to maintain a healthy body, clear-headed, good attitude, to prevent Alzheimer's disease, to longevity purposes.

正在翻译，请等待...

The life lies in the movement, each people all need the movement, our senior citizen, after the retirement to persist in particular the participation movement has very many advantage: The insistence participation movement, may make us to maintain the health the body, is clear-headed, the point of vi

Life is movement, everyone needs exercise, especially our elderly, retired after the participation in sport has many advantages: stick to participate in the campaign, can lead us to maintain a healthy body, mind and the mood is good, prevention of senile dementia, achieve the purpose of longevity.