求翻译：总而言之，我认为多吃蔬菜时一个很好的选择。但是在此过程中，我们必须谨慎的挑选适合自己身体状况的蔬菜，才能使蔬菜的作用发挥到最大。是什么意思？

All in all, I think it a good choice when eating more vegetables. But in the process, we must take care of the selection of suitable physical conditions of vegetables to make vegetables roles into full play to the largest.

All in all, I think that when they eat more vegetables is a good choice. However, it is here that we must be careful in the process of selection of the appropriate to their own physical condition in order to make vegetables vegetables play a role to the maximum.

In brief, I thought eats when the vegetables a very good choice.But in this process, we must the discrete choice suit oneself body condition the vegetables, can enable the vegetables the function to display in a big way.

All in all, I think it a good choice when eating more vegetables. But in the process, we must take care of the selection of suitable physical conditions of vegetables to make vegetables roles into full play to the largest.

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