求翻译：我认为高中生应该非常注意保护眼睛，我的建议是，要经常做眼睛保护操，在学习两个小时后要做眼部按摩，尽量不要在阴暗处看书。是什么意思？

I think high school students should be very eye protection, my suggestion is, often do eye protection, to do after learning two hours massaging of the eye, try not to read in the dark.

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I thought the high-school pupil should pay attention to the protection eye extremely, my suggestion is, must make the eye protection to hold frequently, after studies for two hours to have to make an eye massage, do not have to read as far as possible in the cloudy hidden place.

I think high school students should be very eye protection, my suggestion is, often do eye protection, to do after learning two hours massaging of the eye, try not to read in the dark.

I think high school students should be very eye protection, my suggestion is, often do eye protection, to do after learning two hours massaging of the eye, try not to read in the dark.