求翻译：运动可以分为很多种类，例如篮球、足球和排球等这些运动适合一些比较好动的人，例如小孩子、年青人等。而一些比较文静的运动，例如太极等则适合一些老年人。所以说运动真是老幼皆宜的。是什么意思？

Movement can be divided into many types, such as basketball, soccer and volleyball for some of these movements better move, for example children, young people and so on. And some of the more quiet movement, such as Tai Chi is suitable for some elderly people. So the movement is really for all ages.

Sports can be classified into many types, such as basketball, football and volleyball, and other such campaigns for some of the more mobile people, such as children, young people, and so on. While some of the more sweet, such as Tai Chi movement is suitable for a number of elderly persons. Therefore

The movement may divide into very many types, for example the basketball, the soccer and the volleyball and so on these movements suit some quite active person, for example child, young people and so on.But some quite gentle movement, for example the primal chaos and so on suits some senior citizens

Movement can be divided into many types, such as basketball, football and volleyball, the campaigns for some of the more active person, such as children, young people, and so on. Comparative quiet of some campaigns for example Tai Chi fit some older people. So exercise is all ages for both.

Movement can be divided into many types, such as basketball, soccer and volleyball for some of these movements better move, for example children, young people and so on. And some of the more quiet movement, such as Tai Chi is suitable for some elderly people. So the movement is really for all ages.