求翻译：　　此外，适当的运动锻炼，有利于消除疲劳。长时间单调刺激易引起生理、心理疲劳，而运动能使刺激强度得到变换，起到改善、调节脑功能的重要作用。要充分发挥大脑潜能，必须合理地安排活动，不使某一半球或某一功能区由于反复单调刺激而疲劳，要动静协调、张弛有度，才能有助于提高大脑皮层的分析综合能力。是什么意思？

In addition, proper exercise, will help eliminate fatigue. Stimulation can lead to long monotonous physical, mental fatigue, and exercise can be transformed stimulus intensity, play improved, an important role in regulating brain function. We should give full play to the potential of the brain, must

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　　In addition, the suitable movement exercise, is advantageous in the elimination is weary.The long time stimulates monotonously easily to cause the physiology, the psychological exhaustion, but the movement can enable the intensity of stimulation to obtain the transformation, plays the improvement,

　　In addition, appropriate exercise, and will help eliminate fatigue. Long monotonous stimulation caused physical, mental fatigue, and exercise can bring the stimulus intensity under transformation, improving and regulating brain function played an important role. To realize the full potentials of t

In addition, proper exercise, will help eliminate fatigue. Stimulation can lead to long monotonous physical, mental fatigue, and exercise can be transformed stimulus intensity, play improved, an important role in regulating brain function. We should give full play to the potential of the brain, must