求翻译：健康是人生基石， 健 康 无 价 为了更好的弘扬传统文化，让更多的人感受到传统文化的魅力，特向广大热爱生命关注健康的大众传授五行养生操，它结合中华传统文化五禽戏和中华传统文化气功经络导引理念，通过特定的动作来锻炼身体的五脏六腑，每个人都可以结合自己的情况来定节拍，通俗易懂，简单易学，通过锻炼都能收到立竿见影的效果。是什么意思？

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