求翻译：我认为周末补课是为了提高我们的学习，是合适的，但是长期紧张的学习会使我们得不到放松，也是不合适的，适当的休息放松也是必要的。是什么意思？

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I thought the weekend makes up for a missed lesson is in order to enhance our study, is appropriate, but the long-term intense study can enable us not to be able to obtain the relaxation, also is inappropriate, the suitable rest relaxes also is necessary.

I think the weekend making up missed lessons to improve our learning, it is appropriate, but in the long term intensive study will enable us not to relax, is not appropriate, proper rest to relax are also necessary.

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