求翻译：美，我想你应该练习他们的胆量，首先要培养自尊，相信自己，甚至常常鼓励自己。下一步，培养勇气，在平时的课堂学习，许多问题要求发言回答问题，回答错误，并没有任何关系。更多的老师和同学，广交朋友，学习别人的长处，第一个熟人说话，和所有的人见了陌生人逐渐害羞。最关键的是坚持锻炼，这个小问题可以解决是什么意思？

United States, I think you should practice their courage, we must first develop self-esteem, believe in yourself, and often encourage their own. Next, develop the courage, in the usual classroom learning, many questions asked to speak to answer questions, answer wrong, and nothing. More teachers and

The us, I think you should practice their courage, and we should first foster self-esteem, confidence in themselves, and often encourage their own. The next step, and cultivate courage, in the usual classroom learning, and many of the questions asked for the floor answer questions, and answer a ques

The United States, I think you should practice their spine, first to cultivate self-respect, believe in yourself, often even yourself. Next, cultivate courage in daily classroom learning, many questions asked for the floor to answer q