求翻译：在09年，我加入了素质拓展协会。刚刚加入协会的时候，什么都不懂，但是我必须在短时间内成为一名素质拓展训练员，必须带领一个团队做素质拓展活动。我们的活动主要是让一个团队内部的成员熟悉起来，然后让团队更加团结，凝聚力更强，同时提升成员的沟通能力以及领导力。之前我完全没有接触这方面的内容，所以我在短时间内锻炼自己的领导能力，学习如何实施素质拓展活动，了解项目的规则，提升自己的自信，表达能力，协调能力。最后，我成为了一名优秀的素质拓展培训官，能够带领一群人做素质拓展项目，不会拘束，流利表达，能够让整个团队气氛活跃起来。是什么意思？

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In 09 years, I have joined the quality development association.Just joined the association time, anything did not understand, but I had to become a quality development trainer in a short time, had to lead a team to engage in quality development.Our activity mainly is lets a team internal member be f

In 09, I joined the Association for quality development. Has just joined the Association when do not understand anything, but I have to become a quality development trainers in a short time, have to lead a team to do quality development activities. Our main activity is to have a team member within t

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