求翻译：　（1）自我肯定。人要不断地否定和肯定自己才能进步，而否定的最终目的是为了向肯定方向发展，自我肯定，保持坚定的信念，往往是事业成功的关键。 　　（2）抛弃自卑。自卑需要三个条件：一是缺乏成功的体验；二是缺乏客观公正的评估；三是自我评估偏颇。要抛弃自卑，首先要战胜自我，为自己树立一个目标，要有坚强的信念，相信自己的能力，同时要对自己有一个科学、合理的评估。 　　（3）增强自信。 　　（4）心理调节和情绪调节。是什么意思？

(1) self-affirmation. People continue to deny and to assert themselves in order to progress, but the ultimate goal is to negate the positive direction, self-assurance, maintain a firm belief, is often the key to success. (2) abandon the self-esteem. Low self-esteem requires three conditions: First,

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　(1) self.The human must deny unceasingly and affirm oneself can progress, but denies the final goal is for develops to the affirmation direction, the self, maintains the firm faith, often is the key which the enterprise succeeds. 　　(2) abandonment feels inferior.Feels inferior the need three condit

　(1) deserves. 　　Person should continually negative and positive ourselves can progress, and no ultimate purpose is to provide the positive direction, self-affirmation, maintain a firm conviction, is often the key to career success. (2) abandon inferiority complex. Low self-esteem requires three con

　(1) self-sure. 　　Person should continually negative and positive ourselves can progress, and no ultimate purpose is to provide the positive direction, self-affirmation, maintain a firm conviction, is often the key to career success. (2) abandon inferiority complex. Low self-esteem requires three co