求翻译：很多人认为吃早点会变胖，但是这样对健康不好。很多人也喜欢吃零食，（包括我）但是科学家们说有些零食含有大量的脂肪和糖，吃的脂肪和糖越多，越容易让人发胖。所以，要少吃零食，我劝告你。你需要吃一些保持健康的他东西，比如蔬菜和水果。锻炼也是一个好方法。是什么意思？

Many people think that eating breakfast will be fat, but this is not good for health. Many people like to eat snacks, (including me), but scientists say some snacks rich in fat and sugar, eat more fat and sugar, the more people get fat. Therefore, to eat snacks, I advise you. You need to eat somethi

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Very many people thought the have breakfast can change fat, but is not like this good to the health.Very many people also like eating the between-meal snack, but (including me) the scientists said some between-meal snack include the massive fat and the sugar, eats the fat and the sugar are more, eas

Lot people think breakfast will get fat and but poor health. Many people also like snacking, (including me), but scientists say some snacks contain a lot of fat and sugar, more fat and sugar you eat, the more easy to gain weight. Therefore, less snacking, I give you advice. He things you need to eat

A lot of people think breakfast will get fat, but this is not good for health. Many people also like snacking, (including me), but scientists say some snacks contain a lot of fat and sugar, more fat and sugar you eat, the more easy to gain weight. Therefore fewer snacks, I you advice. He things you