求翻译：根据传统中医理论，失眠的原因主要为脏腑机能紊乱，尤其是心的温阳功能与肾的滋阴功能不能协调、气血亏虚、阴阳失调等，改善失眠症状。避免失眠应少喝妨碍睡眠的咖啡和茶，少喝酒。是什么意思？

According to traditional Chinese medicine theory, the main causes of insomnia organs function disorders, especially heart function and kidney yin yang function can not be reconciled, blood deficiency, yin and yang disorders, improve insomnia symptoms. Avoid insomnia, prevent sleep should drink less

According to the theories of traditional Chinese medicine, the main reasons for insomnia bowels syndrome disorders, especially heart and kidney function of the Onyang nourishing feature cannot be coordinated, blood loss, such as virtual reality, Yin-Yang imbalance insomnia symptoms improve. Avoid in

According to the traditional Chinese medicine theory, the reason which loses sleep mainly for the internal organs function disorder, in particular the heart warm positive function and the kidney nourish yin the function not to be able to coordinate, the vitality owe empty, the masculine and feminine

Under TCM theory, insomnia disorder largely as viscera, particularly heart function and kidney Yin Yang functionality cannot be coordinated, blood deficiency, Yin Yang disorders, improve the insomnia symptoms. Avoid insomnia should drink less coffee hinder sleep and tea and drinking.

According to traditional Chinese medicine theory, causes of insomnia are mainly for visceral disorder, especially heart function and renal function of nourishing yin and Yang not coordination, Qi and blood deficiency, imbalance of yin and Yang, improve the insomnia symptoms. Avoid insomnia should dr