求翻译：请输入您需要翻译的文本！我有一个英国朋友，她感冒了,她的身体不好。我建议她多休息。还有应该去看医生，多吃一些比较健康的食品。多运动，多去户外走走。不能吃辣是什么意思？

Please enter your text to be translated! I have a British friend, her cold, her poor health. I advised her to rest. There should see a doctor, eat some more healthy food. More exercise, more to the outdoor walk. Not eat spicy food

Please enter the text you need to be translated! I have a British friend, she had a cold, her body is bad. I suggested to her more rest. There is also a doctor, that should go to eat more healthier foods. More exercise, walk outdoors more. You can't eat spicy

Please input the text which you need to translate! I have an English friend, she has caught cold, her body is not good.I suggested she rests.Also has should go to go see a doctor, eats some quite healthy food.The multi-movements, go to the outdoors much.Cannot eat spicily

Please enter the text you need to translate! I have a United Kingdom friends, she had a cold, her poor health. I advised her to rest. There should see a doctor, eat more healthy foods. More exercise, walk down to the outdoors. Not spicy

Please enter the text you need to translate! My one United Kingdom friends, she caught her bad health. I advised her to rest. There should go to doctor, eat more healthier foods. More exercise, walk down to the outdoors. Not spicy