求翻译：收到你的来信，我感到很难过，知道你上了八年级后，由于功课多,压力大,身体状况不好,总是觉得疲倦，晚上也休息不好。我想给你一些建议：你应该多锻炼，晚上不能熬夜，要早睡，还应该多吃蔬菜和水果，多喝水多喝牛奶。是什么意思？

To hear from you, I feel very sad, to know you on the eighth grade, due to homework, stress, poor physical condition, always feel tired, rest well at night. I want to give you some advice: you should exercise more, can not stay up late at night, to bed early, you should also eat more vegetables and

received a letter from you, I feel very sad to know that you have been taken after that, because the homework Grade 8, as was the pressure, my physical condition is poor, always feel tired, and at evening rest is bad. I would like to give you some recommendations: You should be more tempering cannot

Receives your incoming letter, I felt very sad, after knew on you eight grades, because the schoolwork were many, the pressure high, the bodily condition was not good, always thought wearily, evening also rested not not well.I want to give you some to suggest that,You should exercise, evening cannot

Receive your letter, I'm sorry, after eight years on the know you, as homework, stress, physical condition is not good, always tired, rest well at night. I'd like to give you some advice: you should do more exercise, and cannot stay up late at night, going to bed early, you should eat more vegetable

Receive your letter, I'm sorry, after eight years on the know you, as homework, stress, physical condition is not good, always tired, rest well at night. I'd like to give you some advice: you should do more exercise, and cannot stay up late at night, going to bed early, you should eat more vegetable